Did you know that every hotel, food manufacturer, and large food brand like Pizza Hut, Domino's, Baskin Robbins, Starbucks, and McDonald's has dedicated Health and Safety Officers, also known as Food Safety Experts, working behind the scenes to ensure your health and well-being? 

These unsung heroes play a vital role in monitoring food safety, allergen management, and compliance with regulations to provide you with safe and delicious meals.

Health Safety Quality Officers are professionals responsible for upholding strict food safety and hygiene standards in the food industry.

Their primary focus is to safeguard consumer health by ensuring that the food you consume is safe, protecting you from foodborne illnesses and allergen-related risks.

These experts oversee various aspects of food safety, including monitoring food quality, managing allergens, implementing proper handling and storage practices, and ensuring compliance with industry and regional regulations.

 Empowers & Enables Health Safety Quality Officers:

's user-friendly platform enables officers to efficiently manage allergen data, ensuring accurate allergen information is readily available to consumers, protecting their health and well-being.

 simplifies the process of generating precise nutrition information for menu items, enabling officers to provide you with valuable information about the nutritional content of the food you enjoy.

 offers a range of training resources, allowing officers to enhance their skills and knowledge in food safety and hygiene. These resources include training programs, guidelines, and industry updates to ensure officers stay up-to-date with the latest practices and regulations.

 goes beyond allergen management, nutrition information, and training. It provides comprehensive support to Health Safety Quality Officers in various aspects of food safety, including streamlining compliance with regulations, facilitating data management, and promoting best practices in food safety and hygiene.

's multifaceted support, Health Safety Quality Officers can confidently fulfill their roles, ensuring that the food you consume is safe, allergen-free, and meets the highest standards of quality.

Thanks to the dedicated efforts of Health Safety Quality Officers, your favorite food brands prioritize your health and safety. 

 empowers these officers by providing them with a comprehensive software platform that streamlines allergen management, ensures accurate nutrition information, promotes compliance with regulations, and supports continuous training.

Together, they work towards delivering safe, high-quality food, providing you with peace of mind and enjoyable food-related experiences.

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Health Safety Quality Officers ensure food safety. NutriCal supports them with allergen management, accurate nutrition info, compliance, and training. 

Health Safety Quality Officers: The Unsung Heroes of Food Safety

 in Dubai and Abu Dhabi with capability and willingness to supply schools should submit a food menu for approval to Dubai Municipality (DM) and / or Abu Dhabi Agriculture & Food Safety Authority (ADAFSA / ADFCA). 

The submission for snacks, meals etc should include but is not limited to-

The submission for beverages or liquids include but is not limited to-

NutriCal system allows you to create products and recipes keeping in mind nutritional profiling and allows you to calculate calorie in existing products and recipes too. You are able to download all recipes and their pertaining nutrient information into an excel or csv file to complete required paperwork for submission.

The cloud based recipe and menu management system is beneficial to store everything in one place and the food costing and Arabic & English Nutrition Facts Label is preferred by catering companies too.

Call or Whatsapp us today on + 971 54 994 1190 or email 

 to inquire further. You are able to activate a free login directly from the website too.

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Catering to schools in Dubai and Abu Dhabi? NutriCal helps with nutritional profiling, recipe management, and compliance, making submissions to authorities easier.

Guidelines to Cater Food to Schools

With increasing awareness about health and fitness, different varieties of diets are being followed. It becomes mandatory for the restaurants to provide what customers demand for. Keto diet, gluten free diet, low carbohydrate diet, high protein diet are some of the diets which has created a new rage in food industry. Providing these diet foods with restaurant taste is a challenge. Lets understand the how can we provide taste and health in gluten free diet

Gluten is a type of protein which is found in wheat, rye and barley. Some people are unable to digest gluten, hence they are advised to follow gluten free diet. Recent studies have shown weight loss benefits by following gluten free diet. However, gluten is also found in food thickeners, mixed spices, ready to eat food, oats. So, reading the food label is mandatory.

Products made of millet, buckwheat, amaranth, soya, almond, rice are considered as gluten free. Buckwheat pasta and spaghetti, rice breads, millet cakes and breads, gluten free flour are easily available in market.

Below are some of the gluten free recipes:

Ingredients used: Almond flour, flaxseeds, arrowroot, baking powder, oregano, oil, salt, cheese, vegetable toppings

Ingredients used: Almond flour, flaxseeds, arrowroot, tapioca starch, baking powder, oil, salt

Ingredients used: Buckwheat pasta, tomato puree, onion, bell pepper, cheese, chilli flakes, oregano, salt, oil

Ingredients used: Sugar, potato starch, tapioca flour, sorghum flour, baking powder, flavoring agent, vegetable oil

There are many ready to eat gluten free products available in the market which can help in making exclusive mouth-watering recipes. This is also a challenge to the industry to be creative and innovate new recipes. To summarize, gluten free recipes are not limited or difficult to make in today’s era with the options available. All we need to find is the right alternative ingredient to replace and make the recipe tasty.

We at Nutrical, can assist you with our restaurant labels to provide nutrient values of the innovative gluten free recipes

PS: Oats is gluten free. However, oats and wheat are processed in same factory, which could lead to cross contamination. Hence, oats are avoided in gluten free diet or use oats with gluten free label.

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NutriCal helps restaurants create and label gluten-free recipes with accurate nutrition values, meeting customer demands with taste and health.

Gluten Free Recipe Creation for Restaurants

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Dubai start-up plans to expand to Saudi Arabia as it caters to growing consciousness about the need for a balanced diet

Generation Start-up: Dubai’s NutriCal makes restaurants count calories

The Vital Role of Therapeutic Diets in Healthcare Management

In the realm of managing health conditions especially in-patient, therapeutic diets stand as pivotal tools. These diets aren't just about eating healthy; they are meticulously structured to address specific health concerns and play a significant role in improving overall well-being. These diets must be nutritionally adequate and focused on every patient’s specific condition. That way these diets provide the essential ability to treat and mitigate health issues effectively.

From addressing renal problems to promoting heart health, therapeutic diets are instrumental in positively impacting various health conditions. They aren't one-size-fits-all solutions but rather personalized nutritional plans designed to meet specific health needs.

According to Dr. Elena Fenske, Naturopathic Doctor In Vancouver, BC,

“A therapeutic diet is a plan that controls the intake of certain foods or nutrients. It is usually a modification of a person’s regular diet, tailored to fit the nutrition needs, guided by a naturopathic doctor. A therapeutic nutrition diet can help with diseases like diabetes, high blood pressure, cardiovascular diseases, and obesity and can potentially slow down the progress or prevent many other types of illnesses. “ 

As diet and health share an inseparable bond, what we consume directly affects our body's functions, impacting energy levels, organ health, and overall wellness. A well-balanced therapeutic diet can regulate blood sugar levels, manage blood pressure, and even reduce the risk of complications in chronic conditions.

Following a prescribed therapeutic diet under medical guidance is imperative. It ensures that the dietary changes are tailored to individual health needs, minimizing the risk of aggravating health conditions or nutrient imbalances. Medical supervision also enables adjustments as necessary, ensuring optimal health management.

There exists a spectrum of therapeutic diets, each tailored to address specific health concerns. Let's explore some prominent types:

Depending on whether or not the patient is undergoing dialysis, protein needs may increase due to losses during the process. Adjusting intake becomes crucial, necessitating individualized dietary management to maintain optimal health and kidney function. 

Focusing on heart health, a cardiac diet aims to reduce risk factors linked to cardiovascular diseases. Guidelines typically emphasize controlling cholesterol, saturated fat, sodium, and

overall caloric intake. Catering in line with heart-healthy principles involves offering dishes low in trans fats, using healthier cooking methods, and incorporating ample fruits, vegetables, and whole grains. 

Tailored for individuals with diabetes, this diet centers on managing blood sugar levels. It involves controlling carbohydrate intake, prioritizing whole grains, fruits, vegetables, and healthy fats. Catering for diabetic individuals involves offering balanced meals with low glycemic index foods and avoiding excessive sugars and refined carbohydrates. 

Primarily used for managing irritable bowel syndrome (IBS), this diet restricts fermentable carbohydrates that cause digestive discomfort. Catering in this realm involves being mindful of ingredients that might trigger symptoms, focusing on low FODMAP options such as certain fruits, vegetables, and grains. 

Essential for those with celiac disease or gluten intolerance, this diet avoids gluten-containing foods like wheat, barley, and rye. Catering companies need to ensure menu items are entirely gluten-free and prevent cross-contamination. 

These specialized methods involve delivering nutrients directly to the digestive system (enteral) or intravenously (parenteral) for individuals who cannot eat conventionally. Catering may not directly apply here but understanding these nutritional needs is essential for healthcare facilities. 

These cater to individuals with swallowing difficulties, offering various textures like minced, pureed, or soft foods. Catering companies can create dishes aligned with these textures to aid safe swallowing. 

Tailored for weight loss or gain, these diets emphasize balanced nutrition to achieve specific health goals. Catering companies can offer portion-controlled meals with nutrient-dense ingredients to support these objectives. 

, GCC's only nutrition analysis software ensures two aspects to support catering companies, nutritionist, dietitians and other professionals in this field - a strong localized database covering regional items and covering essential verified micronutrient information that otherwise is not readily available. Our tool serves as an easy to use, reliable tool for patient menu planning.

Finally, it's important to note that while this guide offers insights into therapeutic diets, none of the data presented here should be construed as medical advice. When making decisions about nutrition or the quality of food served to patients in treatment, seeking validation and guidance from healthcare professionals or registered dietitians is imperative.

#TherapeuticDiets #HealthcareNutrition #DieteticsManagement #HospitalCatering #PrecisionNutrition #WellnessJourney #NutritionalTherapy #CulinaryMedicine #MedicalNutrition #HolisticHealthcare #HospitalFood #ClinicalNutrition #InpatientMeals

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Learn the role of therapeutic diets in healthcare, covering renal, cardiac, diabetic, and more. Discover how NutriCal aids with nutrition analysis and menu planning.

Fueling Recovery: The Vital Role of Therapeutic Diets in Healthcare Management

Food allergies used to be more of a problem in western countries, although this part of the world is seeing a rise in food allergies. Food establishments and businesses are recommended to be more cautious in serving food to customers who could potentially be allergic or intolerant.

Cow’s milk has been the most common allergy here followed by wheat (gluten) and eggs, there is a prevalence of tree nut allergy too amongst the population here, and sesame seeds as well.

Restaurant operators need to be cautious in this regard as Lebanese food contains the use of a lot of sesame seeds, Indian food contains tree nuts and dairy products, and Japanese food contains seafood and other shellfish. These are the most preferred cuisines amongst the UAE crowd.

Dubai Municipality, Food Safety Department published a Food Code document in 2020 highlighting the following allergy ingredients, compound ingredients, additives in any amount-

#foodallergy #foodallergies #dubairestaurants #foodsafety #foodlabelling

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Food allergies are rising in the UAE. Learn about common allergens and Dubai Municipality's food safety guidelines for restaurants.

Food Labelling Dubai (Allergies for Non-Packaged / Restaurant Food)

Everything you need to know about the calorie regulation for restaurants in Bahrain

Standalone restaurants, restaurant chains, cafes, food trucks, F&B groups, and restaurants at hotels now need to start prepping for getting their food menu calorie-counted.

Such initiatives have been taken into full effect by other GCC countries already such as KSA Calorie Regulation by Saudi Food & Drug Authority and soon by Dubai Municipality, UAE.

Bahrain is not being left behind. The idea was first floated by Muharraq Municipal Council in 2018. 

The proposed regulation is to display nutrition facts on physical menu cards, online menus, food delivery platforms and apps, websites, etc.

How can you ensure that you are displaying nutritional information accurately as a food business?

Let the team at NutriCal help you - NutriCal is a calorie calculator and nutritional analysis software including a team of business development, customer service, dietitians, and technology experts. 

We work with restaurants and groups of all formats and cuisines such as Indian, Japanese, Lebanese, Arabic, American etc to help ease this process.

By working with us, we will provide you with accurate nutritional labels in English and Arabic to share with your customers.

This initiative is led by Health Ministry’s Public Health Directorate nutrition section chief Dr Buthainal Ajlan and is part of a broader strategy to ensure people are well-informed to make healthier food choices.

Are you interested in allergy publishing too? 

Email us on info@nutrical.co or call / Whatsapp us on + 971 54 994 1190 for more information.

Source Link - https://www.gdnonline.com/Details/977691 

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Everything You Need To Know About The Calorie Regulation For Restaurants In Bahrain

In pressing times like these our health becomes of utmost importance. We at NutriCal continue with our mission of helping consumers make the right food choices.

Here is a list of Healthy Restaurants around Dubai that serve clean food and nutritious foods.

Remember, eating healthy plays a huge role in not only maintaining your immunity and energy levels but also allows for a positive mood and mindset in these difficult times 😊

Restaurants, Cafe, - We are trying to help as many businesses as we can to help your customers with nutrition information and food transparency. 

With NutriCal Health & Nutrition Software, you can easily calculate calories, macronutrients and other nutrients of your food recipes based on the ingredients and serving sizes used. 

 or call / whatsapp us on + 971 52 994 1190 for more information.

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Dubai Restaurants Serving Healthy Immunity Building Foods

Dubai Municipality, under the visionary leadership of

"DM Food Elite" program during the prestigious Dubai International Food Safety Conference, 2023

. This visionary initiative underscores Dubai Municipality's relentless commitment to elevating culinary standards and fostering a culture of excellence within the city's vibrant dining scene.

The initiative, announced amidst great anticipation in 2023, aims to recognize and celebrate restaurants that epitomize unparalleled excellence in food safety, sustainability, and innovation. Aligning with the dynamic vision of Dubai Municipality, the program sets forth clear parameters:

Food Safety: Upholding the highest standards of safety and hygiene.

Sustainability: Championing environmental responsibility and reducing food wastage.

Innovation: Embracing digitalization and providing transparent nutritional information.

This illustrious program invites participation from three categories of dining establishments:

Again, restaurants aspiring to achieve the esteemed "DM Food Elite" title are encouraged to:

Dubai Municipality, renowned for its visionary initiatives, is all set to host the declaration of winners at the upcoming Dubai International Food Safety Conference 2024. This groundbreaking program not only showcases Dubai's dedication to culinary excellence but also encourages responsible and ethical practices across the industry.

The "DM Food Elite" program, spearheaded by Dubai Municipality, heralds a new era of culinary distinction, promising to elevate the city's dining landscape to unprecedented heights. With its unwavering commitment to innovation, sustainability, and safety, Dubai Municipality stands as a beacon of inspiration for culinary establishments worldwide.

In total, the "DM Food Elite" program will crown nine winners, with three top-notch restaurants chosen from each of the three eligible categories: standalone restaurants, those within hotels, and those associated with fast-food chains.

Impact on Dubai's Demographic and Health:

The dynamic and diverse demographic of Dubai has fervently advocated for initiatives like the "DM Food Elite" program, aligning with the desires of a young, health-conscious population. This program is poised to significantly benefit residents and visitors alike by raising culinary standards, promoting healthier eating habits, and offering transparent nutritional information. Addressing concerns regarding high obesity rates, the program aims to contribute to curbing this health challenge by encouraging healthier dining choices and fostering greater awareness of nutritional values.

For restaurants aspiring to excel and seamlessly meet the program's criteria,

stands as to support. With a track record of assisting hundreds of food establishments in previous rating and calorie initiatives, NutriCal is well-equipped to support restaurants in their journey towards the "DM Food Elite" title. For guidance and assistance in meeting the program's requirements, establishments can confidently reach out to NutriCal for expert support.

This initiative not only uplifts culinary standards but also contributes to the broader societal goal of promoting healthier lifestyles, aligning perfectly with Dubai's commitment to wellness and innovation.

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Dubai Municipality's 'DM Food Elite' program recognizes top restaurants excelling in food safety, sustainability, and innovation. NutriCal supports restaurants with nutritional labeling and analysis for a chance to earn the prestigious title

Dubai Municipality Launches "DM Food Elite" Program

In our 'cooking with superfoods' blog series - below we cover information on:

High in fiber and a great source of protein. They are also full of minerals such as manganese, phosphorus etc.

Overnight Chia Seed Pudding, Chia in infused water and fresh juices, Chia as a topping for salads, bread and stir fry, Chia and mixed seed crackers

Where did Chia Seeds originate / where are Chia Seeds cultivated?

This superfood actually has it’s name derived from a Mayan word meaning “strength”. Chia seeds help promote weight loss, bone health, reduce your risk of heart disease, diabetes as well as cancer. 

Calories in Flax Seeds per 100g - 534kcal

High in fiber and a great source of protein. Rich in omega-3 fatty acids

Flax seeds aren’t usually used as the main ingredients in most dishes - although there is plenty that can be done with them.

Flax and mixed seed bread & crackers, mix in smoothies, use while baking as a substitute for eggs, use as garnish for soups, salads and stir frys

Where did Flax Seeds originate / where are Flax Seeds cultivated?

Flax seed helps with hypertension, blood sugar / diabetes, inflammation and also is useful to calm hot flashes women experience during menopause

Spirulina is known for it’s high protein content - 60 to 70% of spirulina’s dry weight is basically protein. It contains essential amino acids that are the building blocks of protein. It is also rich in vitamins and minerals such as iron, magnesium and potassium and B vitamins.

Can be mixed in water, smoothies, soups, juices and lemonade, can be added to pesto and guacamole, can be added to energy bars, truffles etc

Where did Spirulina originate / where is Spirulina cultivated?

The antioxidant and anti-inflammatory properties of spirulina help with chronic inflammation and help prevent the risk of cancer. It also helps regularise cholesterol i.e., reduce LDL or “bad cholesterol” and increase HDL or “good cholesterol” which usually links to heart health management too.

Maca is known for its high protein and Vitamin C content.

Almond butter, coffee, maca smoothie, Maca cacao energy bites or cookies, Maca Coconut Milk Latte, Maca Honey Cinnamon Overnight Oats, Maca Fruit Smoothie

Where did Maca originate / where is Maca cultivated?

Maca is popular for its benefits related to hormonal health as well as energy enhancing factors. The adaptogen helps females with their libido and fertility. 

Calories in Pink Pitaya per 100g - 500kcal

In terms of macros, carbs are found to be the highest in pink pitaya or dragon fruit. Pink pitaya is loaded with dietary fiber.

Pink pitaya smoothie bowl with frozen banana, nut milk and nut butters, add it too lattes, pink pitaya cookies and treats

Where did Pink Pitaya originate / where is Pink Pitaya cultivated?

Pink pitaya has benefits related to gut health and improving good bacteria balance, helps boost immunity, and also helps with hair, skin and nail health.

To learn more on nutritional benefits of ingredients and how to create recipes with them - 

 as well as call or whatsapp us at +971 54 994 1190.

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Discover the benefits of superfoods like chia seeds, flax seeds, spirulina, maca, and pink pitaya. Learn their nutrition, health benefits, origins, and easy ways to add them to your meals!

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